a gentle, non-competitive activity that supports motor development and ability to focus and concentrate

With more students presenting with anxiety and depression, our program provides positive mental health fundamentals to students which increases their ability to learn and grow as individuals

Kids Yoga for Primary Schools & Vacation Care Programs

Breathe and Flow Yoga deliver yoga and mindfulness incursions that provide students with skills to still the mind, develop confidence, whilst encouraging fun and creativity in a safe and fun environment.

We tailor our mobile school yoga and mindfulness incursions to meet your needs. Classes can run from 30-60 minutes and Yoga and mindfulness incursions are available for all year levels and abilities.